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Heart Yoga Flow Coastal Library Wednesdays 5:30 pm
January 22 @ 5:30 pm - 6:30 pm
Join us for a yoga flow on Wednesdays starting at 5:30 pm. Heart Yoga flow invites one to open spaces with mindful breath in movement while offering love, kindness and compassion for self and others. Flowing through Hatha poses with one breath- one movement, you are invited to join us. No registration required. Classes follow the library calendar. Please phone ahead for updates on class schedules.